Healthy Breakfast For Weight Loss

WonderSlim Pancake Review

As we all know, breakfast is the most important meal of the day therefore you cannot afford to skip it. Sometimes, knowing what to eat in the morning can be challenging specially when you are on a diet and for that reason I’ll tell you about WonderSlim Pancake you can eat to optimize your health. This product is perfect for breakfast, It has nutritional value, it is designed for weight management and can also be used for muscle growth. More importantly, It has a good fluffy texture and an enjoyable taste. When you check the website you can see it has good reviews .This pancake is a must have.

WonderSlim Fluffy Pancake Mix

WonderSlim Protein Pancake Mix - Fluffy Hot Cakes - Flapjack - Low Fat Pancake Mix with 12g Protein (7 Count)

Prices: $13.95

where to buy this:



  1. Preheat a non-stick pan on medium-low heat (or lightly grease pan with a fat-free cooking spray).
  2. Empty the contents of one packet into a small mixing bowl. Add 1/4 cup (2 oz.) of water and mix. Let stand 1 minute. Batter will be thick and slightly bubbly.
  3. Pour batter into preheated pan to make 2-3 pancakes. Cook until bubbles break on surface and edges are slightly dry.
  4. Turn and cook until bottom is golden brown.


Wheat Flour, Vital Wheat Gluten, Whey Protein Concentrate (From Milk), Pasteurized Egg Whites, Oat Fiber, Nonfat Milk, Monocalcium Phosphate, Potassium Bicarbonate, Polydextrose, Resistant Maltodextrin (Dietary Fiber), Sodium Aluminum Phosphate, Salt, Soy Lecithin, Artificial Flavor, Xanthan Gum, Modified Cornstarch, Maltodextrin, Lactic Acid, Monoglycerides, Propylene Glycol Esters of Fatty Acids, Sodium Caseinate, Sucralose, Sodium Stearate, Sulfites (Sodium Meta-Bisulfite), Diacetylated Tartaric Acid Esters of Monoglycerides.

WonderSlim Nutrition Facts

  • High Protein – 12 grams Per Serving
  • Only 120 Calories Per Serving
  • Low Fat – Half a gram Per Serving
  • High Fiber – 5 grams Per Serving
  • Saturated Fat Free
  • Trans Fat Free
  • Excellent Source of Calcium – 25% of the Daily Value
  • Good Source of Potassium – 16% of the Daily Value
  • Low Carbs – 19 grams Per Serving

Click on this site to buy one or more.

Best Fruits To Eat To Lose Weight

Fruits are natural source of many nutrition benefits that are needed for your overall health system. More importantly, they have vitamins, minerals, fiber and antioxidants which are good to reduce the risk of some chronic diseases. It’s always better to eat them during breakfast so your body can digest them properly. Eating a lot of fruits everyday as part of a diet plan is good for you but it’s better to consume them in variety. Because some fruits are high in calories, sugar and carbs, you must not eat them in excess amount. Now, let me tell you some of the fruits you be eating.


It’s always good to eat banana cause of good carbs, fiber and potassium which will give you energy to burn fat  and help you build muscle mass. You can use bananas in many things like protein shake for healthy muscle gains, in greek yogurt as natural sugar and oatmeal for flavor.


Coconut is good in any form and there is always a good use for any of them. You have coconut oil which can great for various reason like cooking and healthy hair. You have coconut milk which is good for flavor in things like beans. You have coconut water which is good for your metabolic rate. Then you have shredded coconut which can be good for multiple type of recipes.


When it comes to burning fat or losing weight, you must not neglect blueberries cause they have antioxidants that will cleanse your body from toxins. You can use them for healthy juice,in shake, in yogurt and other things.


Eating grapefruit is an healthy and fun to do. It’s good for healthy hydration  when you juice it without adding sugars. It contains antioxidants which is good for your insulins level. Grapefruit can help you lose weight fast when taking regularly.


Pineapple is a super fruit that is high in vitamin C which is good for various reasons. It’s good for digestion, swollen injury, sight, hydration,weight loss and many more. It’s high in carbs so that mean you have to eat it in moderation.

There are more other fruits you can consume for various health reason including fat loss. You have avocados, apple, pears, tomatoes, orange and so on. You can stick with the list I give and you will see wonders.

Healthy Weight Loss Snacks - Your Source For Better Nutrition

Diet Direct Snacks Reviews

Diet Direct is a trustworthy online marketing website that delivers healthy products with multiple brands to your house. All of the products on this site are protein based meals and drinks that are good for weight management. You can also find a lot of variety of healthy snacks with a fair prices. So, i will tell you about the type of snacks you should get.

It’s always good to get some snacks in between your meals to keep you satisfy. And if you like craving salty snacks, you should try Cheddar Crunchers. It’s one of the finest crackers you can find from Wonderslim brand, it’s really tasty and crunchy.

Wonderslim Cheddar Crunchers

WonderSlim High Protein Cheddar Crunchers Chips - 10g Protein Per Bag - Low Fat, Gluten Free Cheese Snack Chips - 3 boxes (Save 10%)

​PRICES : $14.95


  • Calories : 130
  • Total Fat : 2.5g
  • Carbs : 17g
  • Protein : 10g

Get yourself one now at Diet Direct to stop your craving.

Now, if you ever find yourself in the mood for some sweet stuff then you should treat yourself with Zesty Lemon Protein Bars. It will satisfy your sweet tooth at a healthy cost. It’s also another product from Wonderslim brand.

Wonderslim Zesty Lemon Protein Bar

WonderSlim Low-Carb Gourmet High Protein Bar/Diet Bars with 10g Protein - Trans Fat Free, Cholesterol Free, Zesty Lemon (7 count)

​PRICES : $14.95


  • Calorie : 150
  • Total Fat : 5g
  • Carbs : 19g
  • Protein : 10g
  • Sugar : 10g

​Make yourself a nice friend at Diet Direct and stay sweet.​

The next stuff on the list is a protein made Cinnamon Cereal, something that can be considered as either a snack or a light meal. It’s a product from Bariwise brand,  you can have it as an early breakfast or a late night snack. It’s very enjoyable!

Bariwise Cinnamon Cereal

BariWise Low-Carb High Protein Diet Cereal - 15g Protein Per Serving - Cinnamon Flavored Cereal - (5 Count)

​PRICES : $13.95


  • Calorie : 113
  • Total Fat : 3g
  • Carbs : 8g
  • Dietary Fiber : 4g
  • Protein : 15g

​If you want to test this one ,go right in Diet Direct and make yourself a home.

The last one i will talk about is a barbecue flavored Protein Chips, it’s salty and crunchy, good combination. If you don’t believe me then try it yourself, It won’t hurt your bank. This snack is made from Bariwise brand.

Barbecue Crunch Protein Chips

HealthSmart - Barbecue Crunch Protein Diet Chips - High Protein - Low Calorie - Low Fat - Low Carb - High Fiber - Healthy Weight Loss Chips (7 Bags)

​PRICES : $13.95


  • Calorie : 130
  • Total Fat : 4g
  • Carbs : 14g
  • Dietary Fiber : 5g
  • Protein : 10g

​If you want to try this crunchy chips then look no further at Diet Direct.

There is a lot more protein based snacks with many different flavors that you can also try. They are healthy, tasty and fun to you can manage your weight easier.

Energy Supplements For Men

Prime Labs Testosterone Booster Review​

Prime Labs Men's Testosterone Booster (60 Caplets) - Natural Stamina, Endurance and Strength Booster - Fortifies Metabolism - Promotes Healthy Weight Loss and Fat Burning

Prices : $18.99

If you want to be a beast in the gym without holding back, then you should try Prime test Energy Supplements. Prime test is a natural testosterone booster that is designed to increase energy, strength and stamina when working out by increasing your circulation and blood flow​. When taking regularly, it acts as a natural anabolic enhancer​ which can help you lose weight, burn fat, build muscle mass, and perfom better sexually, all the things that will boost your confidence and claim your manhood. Prime Labs is highly tested in a FDA registered facility to ensure good quality.


Horny Goat Weed, Tongkat Ali Extract 100:1, Saw
Palmetto Extract, Orchic Substance Wild Yam Extract, Sarsaparilla,
Nettle Extract, Boron, Magnesium Stearate, Silicon Dioxide,
Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Stearic Acid.

Safety Information

If you have a known medical condition you should consult with a
healthcare professional before using this or any dietary supplement.

This bottle has 60 caplets and you must not exceed more than 2 caplets twice daily. Get yourself a bottle for only $18.99 and take back your manhood by clicking in this link > Prime Labs

Organic Biotin Supplement

Biotin Product Review

Biotin (2500mcg) with Organic Coconut Oil; Supports Hair Growth, Glowing Skin and Strong Nails ~ 120 Veggie Softgels

Prices : $13.95

Find at Amazon

Biotin is a B vitamin supplement that support healthy hair, radiant skin and strong nails .It’s in your best interest to take them when you have a biotin deficiency .This product is made of mini veggie softgel with cold pressed organic virgin coconut oil ,it’s the best biotin product out there and it’s easy to swallow. Biotin, a water soluble B vitamin also known as vitamin H or B7 helps support the metabolism of proteins, fats and carbs also assists in the conversion of food into energy.


Biotin (as d-Biotin USP) Other Ingredients: Organic Virgin Coconut Oil, V-gel Capsule (Tapioca, Vegetable Glycerin, Rice Bran Wax, Purified Water). Contain tree nuts (coconut)


As a Dietary Supplement take 1 Liquid Softgel daily with a meal or as directed by a healthcare professional


  • Non GMO project verified
  • 120 softgels per bottle
  • Gluten free
  • 3rd party tested certified
  • GMP certified

If you’re interested in getting one ,click this link right here > Biotin Products